How does your morning begin? - Diesel Truck Forum - TheDieselGarage.com
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post #1 of 1 (permalink) Old 04-30-2019, 01:55 AM Thread Starter
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How does your morning begin?

I have a daily routine, usually my morning always begins with the fact that I make coffee for myself and my wife, this is the time when I check my mail and social networks. Then I wake my wife because she needs to bring the children to school, and at that time I'm going for a short jog. When I get home we have breakfast and I'm going to work. My wife is necessarily engaged in stretch, she does it during the day with her stretching instructor. I completely agree that sport and physical activity are very important. I feel more awake after jogging, stretching is the perfect way to relax for my wife. I try to have more effective habits . in our family. For example, we have mandatory joint dinners, we have two weekends a month, when we go somewhere with our family, this time we communicate, we play board games, but smartphones are strictly prohibited at this time. I often read articles about what mode of the day with successful people or with the help of what habits they remain productive and don't waste time in vain. I believe that training is very helpful in bringing up the power of will.
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